Best tips for a happy family life
Family is a life-giving force when we are healthy and relatively resistant to stress. When families are healthy, they can be one constant that you can count on - so much so that healthy relationships can have a positive effect on health and well-being.
Strong relationships are a source of comfort, attitudes, strength, which can be addressed in stressful periods. They also provide a sense of belonging and unconditional love, which you will not find anywhere else.
When a relationship is unhealthy, full of stress, you can feel physically and emotionally exhausted. In fact, highly conflicting, toxic family relationships can do a lot of harm.
Unhealthy relationships are deprived of support, can create additional stress, conflict and health problems. Studies show that 10-30% of children grow up in families where their health is threatened, or they are weakened by unhealthy family relationships.
We have prepared a number of tips:
1. Home and work - you need a balance.
Balancing work and home life is not easy, but the way you manage it can change relationships with your family. The balance between work and home - the ability to work in accordance with family obligations. It often happens that we work until six, and bring working moments home, and vice versa. Learn to differentiate this. At home, as a family, and at work, work.
2. Take care of yourself
Parents often spend time caring for family members, forgetting about themselves. Without caring for yourself, you can consider yourself miserable and indignant, you cannot provide children with the necessary support and love. Admit, you actually have your own feelings, needs. People think that it is selfish to spend time on oneself, and not on the needs of another family member. It doesn't have to be expensive - but it is so important to set aside time to do what you want.
3. Discipline
Instead of thinking of discipline as punishment, you should use this instead of a way to educate children: how to satisfy needs without injuring, without insulting anyone. You can be angry - this can help keep calm and teach your child to behave differently. This method is both more positive and more constructive. Let's go further.
4.Bounding
Often we use limits to protect children from harm or danger. It is important to try to explain why there are boundaries, and not give orders. Children may be reluctant to follow directions if parents order them. Explaining why instructions are important will help your child understand and collaborate.
5. Communication
Communication is important - in good times and in difficult times. It is often difficult for people to convey feelings in words. Just knowing that they are being listened to is enough. Talk about yourself, about your daily life. If your family feels embedded in what you do. They are more likely to see the significance of including you in what they do. Communication should be based primarily on mutual understanding.
6. Time together
Try to organize time together as a family, several times a week - perhaps three meals a day, you could sit down to eat as a family. This is a chance to get close, talk about important matters, about interesting topics. Ask the children to help you, complete the assignment. They may protest, but be included in your life.
Home gatherings - really the most effective form of rapprochement. The family gathers at the table and spends quality time together. On the table are the goodies of the bakery combo menu. Three pies: fragrant warm Ossetian pies with delicious sauces and fruit drinks. Any housewife will appreciate the time savings - because there is nothing better than home delivery of ready-made dishes. More time for relaxation and communication with home.
7. Joint decisions
With older children, it is normal to check borders to see what could get away with them. You may need to adapt to the limit when children outgrow in adolescents - this can help attract the child to agree on new boundaries. Too many restrictions are hard to follow, so it's good to make out the boundaries that are really important to you. With less restrictions, children will appreciate the set limits are serious.
8. Calming
It is important that the family be united both in hard times and also in good times. If a family tragedy happens or a family member has problems, rapprochement can really help. At this time, children will need help, and it is important to be open and communicate with them. They will need reassurance and explanation, they will respond differently depending on age. It can help to talk with someone impartial.
9. Be flexible
Often family members just want to spend time with you. Do not turn away from home. It's cool to come up with something unexpected: an impromptu game, an unscheduled trip to the park, to the forest or to the lake. It's good to have a routine, but you need to move on to entertainment and games. For busy families, this can be beneficial for family health.
10. Spend time with a half
Once it can be difficult to find time for a partner, but it is important to take time for each other. Children learn about relationships from parents. Make sure you communicate often about daily activities, about things that you like to talk about. Try organizing the time you can spend with each other. Whether it’s lunch in a restaurant, just a family dinner in front of the TV. Fortunately, you can order food at home.
Chefs from the bakery "Three pies" have already been invented by everyone. Close your eyes, think what you want, go to the site and choose an Ossetian cake and it will be delivered directly to your home.
Want something green? A pie with suluguni cheese and spinach is waiting for you.
Do you like spicy? Pie with turkey, dried dried fruit, ricotta cheese and spicy - look in the menu.
Do you need something sweet? Cake with pear, strawberries, cherries and apples.
It is better to order all three flavors, because for the Ossetian tradition three Ossetian pies were placed on the table.
Strong relationships are a source of comfort, attitudes, strength, which can be addressed in stressful periods. They also provide a sense of belonging and unconditional love, which you will not find anywhere else.
When a relationship is unhealthy, full of stress, you can feel physically and emotionally exhausted. In fact, highly conflicting, toxic family relationships can do a lot of harm.
Unhealthy relationships are deprived of support, can create additional stress, conflict and health problems. Studies show that 10-30% of children grow up in families where their health is threatened, or they are weakened by unhealthy family relationships.
We have prepared a number of tips:
1. Home and work - you need a balance.
Balancing work and home life is not easy, but the way you manage it can change relationships with your family. The balance between work and home - the ability to work in accordance with family obligations. It often happens that we work until six, and bring working moments home, and vice versa. Learn to differentiate this. At home, as a family, and at work, work.
2. Take care of yourself
Parents often spend time caring for family members, forgetting about themselves. Without caring for yourself, you can consider yourself miserable and indignant, you cannot provide children with the necessary support and love. Admit, you actually have your own feelings, needs. People think that it is selfish to spend time on oneself, and not on the needs of another family member. It doesn't have to be expensive - but it is so important to set aside time to do what you want.
3. Discipline
Instead of thinking of discipline as punishment, you should use this instead of a way to educate children: how to satisfy needs without injuring, without insulting anyone. You can be angry - this can help keep calm and teach your child to behave differently. This method is both more positive and more constructive. Let's go further.
4.Bounding
Often we use limits to protect children from harm or danger. It is important to try to explain why there are boundaries, and not give orders. Children may be reluctant to follow directions if parents order them. Explaining why instructions are important will help your child understand and collaborate.
5. Communication
Communication is important - in good times and in difficult times. It is often difficult for people to convey feelings in words. Just knowing that they are being listened to is enough. Talk about yourself, about your daily life. If your family feels embedded in what you do. They are more likely to see the significance of including you in what they do. Communication should be based primarily on mutual understanding.
6. Time together
Try to organize time together as a family, several times a week - perhaps three meals a day, you could sit down to eat as a family. This is a chance to get close, talk about important matters, about interesting topics. Ask the children to help you, complete the assignment. They may protest, but be included in your life.
Home gatherings - really the most effective form of rapprochement. The family gathers at the table and spends quality time together. On the table are the goodies of the bakery combo menu. Three pies: fragrant warm Ossetian pies with delicious sauces and fruit drinks. Any housewife will appreciate the time savings - because there is nothing better than home delivery of ready-made dishes. More time for relaxation and communication with home.
7. Joint decisions
With older children, it is normal to check borders to see what could get away with them. You may need to adapt to the limit when children outgrow in adolescents - this can help attract the child to agree on new boundaries. Too many restrictions are hard to follow, so it's good to make out the boundaries that are really important to you. With less restrictions, children will appreciate the set limits are serious.
8. Calming
It is important that the family be united both in hard times and also in good times. If a family tragedy happens or a family member has problems, rapprochement can really help. At this time, children will need help, and it is important to be open and communicate with them. They will need reassurance and explanation, they will respond differently depending on age. It can help to talk with someone impartial.
9. Be flexible
Often family members just want to spend time with you. Do not turn away from home. It's cool to come up with something unexpected: an impromptu game, an unscheduled trip to the park, to the forest or to the lake. It's good to have a routine, but you need to move on to entertainment and games. For busy families, this can be beneficial for family health.
10. Spend time with a half
Once it can be difficult to find time for a partner, but it is important to take time for each other. Children learn about relationships from parents. Make sure you communicate often about daily activities, about things that you like to talk about. Try organizing the time you can spend with each other. Whether it’s lunch in a restaurant, just a family dinner in front of the TV. Fortunately, you can order food at home.
Chefs from the bakery "Three pies" have already been invented by everyone. Close your eyes, think what you want, go to the site and choose an Ossetian cake and it will be delivered directly to your home.
Want something green? A pie with suluguni cheese and spinach is waiting for you.
Do you like spicy? Pie with turkey, dried dried fruit, ricotta cheese and spicy - look in the menu.
Do you need something sweet? Cake with pear, strawberries, cherries and apples.
It is better to order all three flavors, because for the Ossetian tradition three Ossetian pies were placed on the table.
